Oats Free Whole30 Pot Roast

Total time3 hr 50 min

Prep time20 min

Cook time3 hr 30 min

4.8

(12)

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Ingredients

6 servings

3 lb boneless beef chuck roast
1 ½ tsp kosher salt
1 tsp black pepper
2 tbsp olive oil
1 medium yellow onion, roughly chopped
3 celery stalks, cut into 1-inch pieces
3 garlic cloves, smashed
2 tbsp tomato paste
1 can (14.5 oz) diced tomatoes
2 cups beef broth
1 tbsp coconut aminos
2 sprigs fresh rosemary
3 sprigs fresh thyme
1 bay leaf
1 lb baby potatoes, halved
4 medium carrots, cut into 2-inch pieces

For serving

2 tbsp fresh flat-leaf parsley, chopped (optional)

Instructions

1
Heat the oven to 325°F (165°C). Pat the chuck roast completely dry with paper towels, then season all over with the salt and pepper.
2
Heat the olive oil in a 5–7 qt Dutch oven over medium-high heat until shimmering. Add the roast and sear, undisturbed, for 4–5 minutes per side until a deep brown crust forms on all surfaces. Transfer the roast to a plate.

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