Yeast Free Whole30 Pomegranate Cranberry Spritzer
This sparkling drink is the kind of thing that makes a mocktail feel genuinely special — tart, jewel-toned, and refreshing in a way that punches well above its ingredient list. The secret is a quick homemade cranberry-date concentrate, where fresh or frozen cranberries are simmered with Medjool dates until everything is soft and jammy, then strained into a rich, naturally sweet syrup. That concentrate gets stirred together with 100% pomegranate juice and bright fresh lime juice before being topped off with chilled sparkling water for a gorgeous fizz. Because everything is made from whole fruit and juice with no added sugar or fermented ingredients, it sidesteps the usual concerns around store-bought sodas and flavored drinks that can sneak in unwanted additives. Topped with ice, fresh mint, and a handful of pomegranate arils, it looks stunning on a table and works just as well for a weeknight dinner as it does for a holiday spread. It's proof that a festive, crowd-pleasing drink doesn't need anything complicated to taste incredible.
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Learn more →Ingredients
4 servings
For the cranberry concentrate
- 1 cup fresh or frozen cranberries
- ½ cup water
- 4 medjool dates, pitted
For the spritzer
- 1 cup 100% pomegranate juice
- 2 tbsp fresh lime juice (from about 1 lime)
- 3 cups sparkling water, chilled
For serving
- ice cubes, for serving
- fresh mint sprigs, for serving (optional)
- pomegranate arils, for serving (optional)
Instructions
- 1
Combine the cranberries, water, and pitted dates in a small saucepan over medium heat. Cook, stirring occasionally, until the cranberries burst and the dates are completely soft, about 8–10 minutes.
- 2
Remove from heat and press the mixture through a fine-mesh strainer into a measuring cup or bowl, pressing firmly on the solids to extract as much liquid as possible. Discard the solids. You should have about ½ cup of cranberry-date concentrate.
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