Ginger Free Whole30 Pomegranate Cranberry Spritzer
This festive spritzer is proof that a truly stunning drink doesn't need anything fancy — just real fruit, a little citrus, and some bubbles. Cranberries and Medjool dates are simmered together until the berries burst and the dates go completely soft, then pressed through a strainer to create a naturally sweet, ruby-red concentrate that does all the heavy lifting. Combined with 100% pomegranate juice and a bright squeeze of fresh lime, the result is tart, lightly sweet, and deeply refreshing in a way that feels genuinely special. Topping it off with chilled sparkling water gives it that satisfying fizz without any store-bought mixers that might sneak in unwanted additives. For anyone navigating a Whole30 reset, finding a celebratory drink that actually fits the rules can feel like a challenge — this one clears every hurdle with ease. Garnish with fresh mint and a scatter of pomegranate arils and it looks like something you'd order at a nice restaurant, no bartender required.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the cranberry concentrate
- 1 cup fresh or frozen cranberries
- ½ cup water
- 4 medjool dates, pitted
For the spritzer
- 1 cup 100% pomegranate juice
- 2 tbsp fresh lime juice (from about 1 lime)
- 3 cups sparkling water, chilled
For serving
- ice cubes, for serving
- fresh mint sprigs, for serving (optional)
- pomegranate arils, for serving (optional)
Instructions
- 1
Combine the cranberries, water, and pitted dates in a small saucepan over medium heat. Cook, stirring occasionally, until the cranberries burst and the dates are completely soft, about 8–10 minutes.
- 2
Remove from heat and press the mixture through a fine-mesh strainer into a measuring cup or bowl, pressing firmly on the solids to extract as much liquid as possible. Discard the solids. You should have about ½ cup of cranberry-date concentrate.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!