Low Sugar Whole30 Pomegranate Cranberry Spritzer

This festive spritzer proves that a drink can feel genuinely celebratory without a drop of refined sugar or syrup anywhere near the glass. The secret is a quick stovetop cranberry-date concentrate — fresh or frozen cranberries and pitted Medjool dates are simmered together until soft, then pressed through a strainer to capture every bit of their naturally sweet, tart flavor. That concentrate gets stirred together with 100% pomegranate juice and a bright squeeze of fresh lime, creating a base that's bold, jewel-toned, and complex in a way that store-bought mixers simply can't match. Topped off with chilled sparkling water, it's bubbly and refreshing without any of the sweeteners that sneak into most fizzy drinks. The whole process is surprisingly simple, and the result looks stunning over ice with a few pomegranate arils and a sprig of fresh mint floating on top. It's the kind of drink you can serve at a holiday table or a casual weekend brunch and have everyone reaching for a second glass before they even think to ask what's in it.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →