
This tropical refresher is bright, fizzy, and genuinely thirst-quenching β the kind of drink that tastes like it took way more effort than it actually did. Fresh pineapple gets blended and strained into a silky juice, then spiked with lime and a pinch of sea salt that somehow makes everything taste more alive. Topped with chilled sparkling water, it delivers that satisfying effervescence without any store-bought shortcuts or mystery additives. For anyone navigating a Whole30 reset or simply avoiding processed thickeners and stabilizers, this is a total win β every single ingredient is exactly what it says it is. The salt-and-citrus balance is the secret weapon here, rounding out the sweetness of the pineapple so it never tips into cloying territory. Garnish with a sprig of mint and a lime wheel and it looks genuinely impressive in a tall glass. Make it for yourself on a weeknight or serve it to guests who will absolutely assume you did something fancy.
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Blend the pineapple chunks on high speed until completely smooth, about 30β45 seconds.
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
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