Whole 30 Whole30 Pineapple Lime Refresher
Bright, tropical, and genuinely refreshing, this sparkling drink is the kind of thing you'll want to make on repeat all summer long. Real pineapple gets blended and strained so you get pure, silky juice without any added sugars or mystery sweeteners — just fruit doing exactly what fruit is supposed to do. A hit of freshly squeezed lime and a pinch of sea salt sharpen everything up and give it that almost cocktail-like complexity that makes it feel like a treat. The chilled sparkling water adds a satisfying fizz that store-bought sodas promise but rarely deliver. It comes together in minutes and makes two generous glasses, so it's perfect for sharing or just keeping one for yourself and sipping the second one later. Optional mint and lime garnishes take it from casual to genuinely pretty with almost zero extra effort.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups fresh pineapple chunks (from about ½ small pineapple)
- 3 tbsp fresh lime juice (from about 2 limes)
- ¼ tsp fine sea salt
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 fresh mint sprigs (optional)
- 2 lime wheels or wedges (optional)
Instructions
- 1
Blend the pineapple chunks on high speed until completely smooth, about 30–45 seconds.
- 2
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!