Vegetarian Whole30 Pineapple Lime Refresher
Fresh pineapple and bright lime juice come together in a drink that tastes like a tropical vacation in a glass. Blending and straining the pineapple yourself is the move here — you get pure, vibrant juice without any added sugars or mystery ingredients that sneak into store-bought versions. A pinch of sea salt might sound unexpected, but it rounds out the sweetness and makes every sip taste more alive. The sparkling water adds a satisfying fizz that turns this into something genuinely festive, not just a fruit juice. It comes together in minutes and looks stunning with a lime wheel and a sprig of fresh mint tucked into the glass. Whether you're serving it at brunch, a backyard gathering, or just treating yourself on a warm afternoon, this refresher delivers serious flavor with nothing but whole, plant-based ingredients.
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Learn more →Ingredients
2 servings
- 2 cups fresh pineapple chunks (from about ½ small pineapple)
- 3 tbsp fresh lime juice (from about 2 limes)
- ¼ tsp fine sea salt
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 fresh mint sprigs (optional)
- 2 lime wheels or wedges (optional)
Instructions
- 1
Blend the pineapple chunks on high speed until completely smooth, about 30–45 seconds.
- 2
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
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