Shellfish Free Whole30 Pineapple Lime Refresher
Fresh pineapple and bright lime juice come together in a drink that tastes like a tropical vacation in a glass. Blending and straining the pineapple yourself pulls out a clean, vivid juice that no bottled version can match — and a pinch of sea salt rounds out the sweetness in a way that genuinely surprises you. The sparkling water adds a light effervescence that makes the whole thing feel festive without any added sugar or artificial anything. It's naturally free from the kinds of hidden additives and seafood-derived flavor enhancers that can sneak into store-bought beverages and cocktail mixers. Poured over ice and finished with a mint sprig and lime wheel, it looks stunning on a table and takes almost no effort to pull off. Whether you're doing a Whole30 reset or just want something refreshing and clean, this is the kind of drink that makes healthy feel genuinely indulgent.
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Learn more →Ingredients
2 servings
- 2 cups fresh pineapple chunks (from about ½ small pineapple)
- 3 tbsp fresh lime juice (from about 2 limes)
- ¼ tsp fine sea salt
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 fresh mint sprigs (optional)
- 2 lime wheels or wedges (optional)
Instructions
- 1
Blend the pineapple chunks on high speed until completely smooth, about 30–45 seconds.
- 2
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
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