
Fresh pineapple and bright lime juice come together in a drink that tastes like a tropical vacation in a glass. Blending and straining whole pineapple chunks pulls out a silky, naturally sweet juice that store-bought versions simply can't match β no added sugars, no mystery ingredients, just pure fruit flavor. A pinch of sea salt is the quiet hero here, rounding out the sweetness and making every sip taste more vibrant and alive. Topped with chilled sparkling water, the whole thing has a light, effervescent lift that makes it feel genuinely celebratory without any effort. It comes together in minutes and is completely compliant for anyone following a Whole30 reset, since every single ingredient is clean and straightforward. Garnish with fresh mint and a lime wheel if you want to make it look as good as it tastes β though honestly, it disappears fast either way.
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Blend the pineapple chunks on high speed until completely smooth, about 30β45 seconds.
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
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