Paleo Whole30 Pineapple Lime Refresher
Fresh pineapple and bright lime juice come together in a fizzy, tropical drink that tastes like a vacation in a glass. The natural sweetness of blended and strained pineapple means there's no need for added sugar or syrups — just real fruit doing all the heavy lifting. A pinch of sea salt is the quiet hero here, rounding out the citrus and making every sip taste more vibrant and complete. Topping it off with chilled sparkling water gives it that satisfying effervescence without any of the artificial flavors or sweeteners that sneak into most store-bought sodas and mixers. It's the kind of drink that fits seamlessly into a grain-free, whole-foods lifestyle without feeling like a compromise. Garnish with fresh mint and a lime wheel and it looks stunning enough to serve at a dinner party or a lazy Sunday brunch.
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Learn more →Ingredients
2 servings
- 2 cups fresh pineapple chunks (from about ½ small pineapple)
- 3 tbsp fresh lime juice (from about 2 limes)
- ¼ tsp fine sea salt
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 fresh mint sprigs (optional)
- 2 lime wheels or wedges (optional)
Instructions
- 1
Blend the pineapple chunks on high speed until completely smooth, about 30–45 seconds.
- 2
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
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