Ginger Free Whole30 Pineapple Lime Refresher

Total time10 min

Prep time10 min

Cook time0 min

4.8

(12)

Ginger Free Whole30 Pineapple Lime Refresher

Bright, tropical, and endlessly refreshing, this sparkling pineapple-lime drink is the kind of thing you'll want to make on repeat all summer long. Fresh pineapple gets blended and strained into a silky juice, then brightened with real lime juice and a pinch of sea salt that makes every sip pop. Many store-bought sparkling drinks and flavored waters sneak in unexpected spices or botanical extracts, so blending your own from scratch is the cleanest way to know exactly what's in your glass. The sea salt is a small but brilliant touch — it balances the natural sweetness of the pineapple and keeps the drink from tasting one-note. Topped with chilled sparkling water and poured over ice, it has that fizzy, celebratory feel without any alcohol or additives. A sprig of fresh mint and a lime wheel on the rim make it look like something from a resort menu, even if you made it in five minutes at home. It's Whole30-compliant, completely plant-based, and genuinely delicious — proof that clean eating doesn't have to mean boring drinking.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

2 servings

2 cups fresh pineapple chunks (from about ½ small pineapple)
3 tbsp fresh lime juice (from about 2 limes)
¼ tsp fine sea salt
1 cup sparkling water, chilled
1 cup ice cubes

For serving

2 fresh mint sprigs (optional)
2 lime wheels or wedges (optional)

Instructions

1
Blend the pineapple chunks on high speed until completely smooth, about 30–45 seconds.
2
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!