
Bright, tropical, and genuinely refreshing, this sparkling pineapple lime drink is the kind of thing you'll want to make on repeat all summer long. Fresh pineapple is blended and strained until silky smooth, then combined with zingy lime juice and a pinch of sea salt before being topped with chilled sparkling water β it's simple, vibrant, and completely satisfying without a drop of added sugar or artificial anything. For anyone managing eosinophilic esophagitis, finding a fun, festive drink that sidesteps common trigger ingredients can feel like a challenge, but this one keeps things beautifully clean. Every ingredient here is whole and straightforward β fresh fruit, citrus, salt, and water β so there's no guesswork about hidden additives or problematic preservatives lurking in a store-bought bottle. The fine-mesh straining step is a small but smart move that gives you a smooth, pulp-free juice that's easy to sip and gentle on the esophagus. A little sea salt rounds out the natural sweetness of the pineapple and makes the whole drink taste more complex than its short ingredient list suggests. Serve it over ice with a lime wedge and a sprig of mint for a presentation that looks like something from a resort menu β no one needs to know how effortless it actually was.
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Blend the pineapple chunks on high speed until completely smooth, about 30β45 seconds.
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
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