Chestnut Free Whole30 Pineapple Lime Refresher
This bright, fizzy refresher is everything you want on a warm day — tropical, tangy, and just a little bit fancy without any real effort. Fresh pineapple gets blended and strained into a silky juice, then spiked with lime and a pinch of sea salt that somehow makes the whole thing taste even more alive. Topped with chilled sparkling water, it hits like a mocktail but keeps things completely clean and compliant. Every single ingredient here is naturally free of tree nuts and their relatives, so there's zero label-scanning or cross-contamination stress — just real, whole food in a glass. The sea salt is a quiet hero, balancing the sweetness of the pineapple and rounding out the citrus in a way that feels almost bartender-level clever. Dress it up with a mint sprig and a lime wheel and it looks genuinely impressive for guests, or just drink it straight from the pitcher on a Tuesday because you deserve it.
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Learn more →Ingredients
2 servings
- 2 cups fresh pineapple chunks (from about ½ small pineapple)
- 3 tbsp fresh lime juice (from about 2 limes)
- ¼ tsp fine sea salt
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 fresh mint sprigs (optional)
- 2 lime wheels or wedges (optional)
Instructions
- 1
Blend the pineapple chunks on high speed until completely smooth, about 30–45 seconds.
- 2
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
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