Cashew Free Whole30 Pineapple Lime Refresher
Bright, tropical, and completely refreshing, this sparkling pineapple-lime drink is the kind of thing you'll want to make on repeat all summer long. Fresh pineapple gets blended and strained into a silky juice, then spiked with zingy lime and a pinch of sea salt that somehow makes the whole thing taste even more alive. The sparkling water adds a gentle fizz that turns a simple fruit drink into something that feels genuinely special. Every single ingredient here is clean and straightforward — no syrups, no concentrates, no hidden additives to second-guess. It's naturally free of tree nuts and any of the sneaky fillers that can show up in store-bought beverages, so you can sip without a second thought. Serve it over ice with a mint sprig and a lime wheel and it looks like something from a fancy brunch menu, even though it comes together in just a few minutes.
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Learn more →Ingredients
2 servings
- 2 cups fresh pineapple chunks (from about ½ small pineapple)
- 3 tbsp fresh lime juice (from about 2 limes)
- ¼ tsp fine sea salt
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 fresh mint sprigs (optional)
- 2 lime wheels or wedges (optional)
Instructions
- 1
Blend the pineapple chunks on high speed until completely smooth, about 30–45 seconds.
- 2
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
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