
Bright, tropical, and fizzy, this pineapple lime refresher is the kind of drink that makes you feel like you're sitting somewhere sunny even on a regular Tuesday. Fresh pineapple is blended and strained to create a clean, pulp-free juice that pairs beautifully with zingy lime and a pinch of sea salt β that tiny bit of salt is the secret that makes all the fruit flavors pop. Topped with chilled sparkling water, it's effervescent and refreshing without any store-bought shortcuts. That matters more than you might think, because many packaged juices, flavored waters, and sodas sneak in carrageenan as a stabilizer or emulsifier β something you'd never guess from a casual glance at the label. Here, every single ingredient is whole and recognizable, so you know exactly what's going into your glass. It comes together in just a few minutes and looks genuinely stunning with a lime wheel and a sprig of fresh mint tucked in the side. Whether you're doing a Whole30 reset or just trying to keep things clean, this is the kind of drink that never feels like a compromise.
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Blend the pineapple chunks on high speed until completely smooth, about 30β45 seconds.
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
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