
Bright, tropical, and completely refreshing, this sparkling pineapple-lime drink is the kind of thing you'll want to make on repeat all summer long. Fresh pineapple gets blended and strained into a silky juice, then brightened with real lime and a pinch of sea salt before being topped off with chilled sparkling water β it's simple, clean, and genuinely delicious. The sea salt is the quiet hero here, rounding out the sweetness of the pineapple and making every sip taste more alive without adding any heat or spice. For anyone navigating a sensitivity to black pepper, this recipe is naturally a safe bet β every single ingredient is straightforward and easy to verify, with zero hidden seasonings or spice blends to second-guess. It's also fully Whole30 compliant, so it works beautifully as a festive mocktail option when you want something that feels special without derailing your reset. A garnish of fresh mint and a lime wheel takes the presentation from casual to genuinely impressive, whether you're serving it to guests or just treating yourself on a weeknight. Make it once and it'll become your go-to for any occasion that calls for something cold and bright.
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Blend the pineapple chunks on high speed until completely smooth, about 30β45 seconds.
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
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