Beef Free Whole30 Pineapple Lime Refresher
Fresh pineapple and bright lime juice come together in this sparkling refresher that tastes like a tropical vacation in a glass. Blending and straining whole pineapple chunks pulls out every drop of sweet, golden juice while leaving the fibrous pulp behind, so the final drink is silky smooth and incredibly vibrant. A pinch of sea salt is the quiet hero here — it deepens the fruit flavors and keeps the whole thing from tasting one-note. Topped with chilled sparkling water, the result is fizzy, tangy, and just sweet enough without any added sugar or artificial anything. It comes together in minutes and checks every box for clean, compliant sipping when you want something that feels a little special. Garnish with fresh mint and a lime wheel and it looks as good as it tastes — no bar cart required.
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Learn more →Ingredients
2 servings
- 2 cups fresh pineapple chunks (from about ½ small pineapple)
- 3 tbsp fresh lime juice (from about 2 limes)
- ¼ tsp fine sea salt
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 fresh mint sprigs (optional)
- 2 lime wheels or wedges (optional)
Instructions
- 1
Blend the pineapple chunks on high speed until completely smooth, about 30–45 seconds.
- 2
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
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