
This tropical refresher is the kind of drink that makes you feel like you're sitting somewhere warm with zero obligations. Fresh pineapple gets blended and strained into a silky, naturally sweet juice, then brightened with real lime and a pinch of sea salt that somehow makes every sip taste more alive. The sparkling water adds a gentle fizz that keeps it light and lively without any added sugars or artificial flavors β just clean, whole ingredients from start to finish. For anyone navigating nut-free living, drinks can be a surprisingly tricky category, but this one is built entirely from fruit, salt, and water, so there's nothing to second-guess. A handful of fresh mint and a lime wheel on the rim take it from casual to genuinely impressive in about thirty seconds of effort. It's the kind of thing you'll want to make on repeat all summer long.
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Blend the pineapple chunks on high speed until completely smooth, about 30β45 seconds.
Pour the blended pineapple through a fine-mesh strainer into a measuring cup or pitcher, pressing the pulp firmly with a spoon to extract as much juice as possible. Discard the pulp. You should have about 3/4 to 1 cup of pineapple juice.
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