Eggless Whole30 Pan-Seared Plantain Slices with Lime

Sweet, caramelized, and kissed with citrus, these pan-seared plantain slices are the kind of side dish that disappears from the plate before anything else. Ripe plantains — the ones with peels that are mostly black or heavily spotted — bring a natural sweetness that deepens beautifully in a hot skillet with coconut oil, creating golden, tender rounds with slightly crispy caramelized edges. A dusting of cumin adds just enough earthy warmth to balance all that sweetness, and a generous squeeze of fresh lime over the hot slices at the end ties everything together in the best way. The whole thing comes together in one skillet with just a handful of clean, whole-food ingredients, making it a genuinely easy win on a busy weeknight. Since the recipe relies entirely on plantains, coconut oil, and spices, there's nothing hidden to worry about — no binders, no fillers, just real food cooked simply and well. Finish with a pinch of flaky sea salt if you have it on hand; that little contrast against the sweet, jammy plantain is absolutely worth it. Serve immediately straight from the pan while the edges are still crisp.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →