Soy Free Whole30 Olives and Almonds Snack Bowl
Salty, briny olives meet crunchy roasted almonds, juicy cherry tomatoes, and cool cucumber in a snack bowl that feels indulgent but is genuinely good for you. A quick drizzle of extra-virgin olive oil and fresh lemon juice ties everything together with a bright, Mediterranean-leaning finish. Fresh thyme adds an herby lift, and a pinch of red pepper flakes brings just enough heat to keep things interesting. Every single ingredient here is naturally free of soy — no label-reading required, no hidden additives lurking in a sauce or marinade. That makes it a rare find in the snack world, where so many convenient options are loaded with soy-based oils or fillers. It comes together in minutes with nothing more than a bowl and a whisk, which means less time in the kitchen and more time actually enjoying what you made. Keep the components prepped in the fridge and you can throw this together whenever hunger strikes.
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Learn more →Ingredients
2 servings
- 1 cup mixed olives, pitted
- ½ cup roasted almonds, unsalted
- ½ cup cherry tomatoes, halved
- ¼ cup cucumber, diced
- 1 tbsp extra-virgin olive oil
- 1 tsp fresh lemon juice
- ½ tsp fresh thyme leaves
- ¼ tsp red pepper flakes (optional)
- salt and pepper, to taste
Instructions
- 1
In a mixing bowl, combine the olives, almonds, cherry tomatoes, and cucumber.
- 2
In a small bowl, whisk together the olive oil and lemon juice until combined.
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