Sesame Free Whole30 Olives and Almonds Snack Bowl
Salty olives, crunchy roasted almonds, juicy cherry tomatoes, and cool cucumber come together in a snack bowl that feels indulgent but is completely clean and wholesome. A quick drizzle of extra-virgin olive oil and fresh lemon juice ties everything together with a bright, Mediterranean-leaning finish, while fresh thyme adds an herby lift that makes the whole thing feel a little fancy. For anyone navigating sesame-free eating, packaged snack mixes and trail blends can be a minefield of hidden tahini, sesame oil, or shared-facility warnings — this bowl sidesteps all of that with straightforward, whole ingredients you can easily verify. A pinch of red pepper flakes is optional but highly recommended if you want a little heat to balance the briny olives. It comes together in minutes with almost no prep, making it an ideal grab-and-go option or a satisfying afternoon snack between meals. Every ingredient pulls its weight here, and nothing feels like a compromise.
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Learn more →Ingredients
2 servings
- 1 cup mixed olives, pitted
- ½ cup roasted almonds, unsalted
- ½ cup cherry tomatoes, halved
- ¼ cup cucumber, diced
- 1 tbsp extra-virgin olive oil
- 1 tsp fresh lemon juice
- ½ tsp fresh thyme leaves
- ¼ tsp red pepper flakes (optional)
- salt and pepper, to taste
Instructions
- 1
In a mixing bowl, combine the olives, almonds, cherry tomatoes, and cucumber.
- 2
In a small bowl, whisk together the olive oil and lemon juice until combined.
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