Rice Free Whole30 Olives and Almonds Snack Bowl
Salty olives, crunchy roasted almonds, juicy cherry tomatoes, and cool diced cucumber come together in a bowl that feels indulgent but is genuinely good for you. A quick drizzle of extra-virgin olive oil and fresh lemon juice ties everything together, while thyme leaves and optional red pepper flakes add a bright, herby kick that keeps each bite interesting. This kind of snack is naturally free of grains in any form — no fillers, no starchy bases, just whole ingredients doing all the heavy lifting. It's the kind of thing you can throw together in minutes when hunger hits and you want something satisfying without reaching for processed options. The combination of healthy fats from the almonds and olives means it actually keeps you full, which is rare for a snack this simple. Serve it straight from the bowl or pack it up for an on-the-go option that holds up well without any fuss.
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Learn more →Ingredients
2 servings
- 1 cup mixed olives, pitted
- ½ cup roasted almonds, unsalted
- ½ cup cherry tomatoes, halved
- ¼ cup cucumber, diced
- 1 tbsp extra-virgin olive oil
- 1 tsp fresh lemon juice
- ½ tsp fresh thyme leaves
- ¼ tsp red pepper flakes (optional)
- salt and pepper, to taste
Instructions
- 1
In a mixing bowl, combine the olives, almonds, cherry tomatoes, and cucumber.
- 2
In a small bowl, whisk together the olive oil and lemon juice until combined.
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