Lupin Free Whole30 Olives and Almonds Snack Bowl
Salty olives, crunchy roasted almonds, juicy cherry tomatoes, and cool diced cucumber come together in a snack bowl that feels indulgent but is genuinely good for you. A quick drizzle of extra-virgin olive oil and fresh lemon juice ties everything together, while a scatter of thyme leaves and optional red pepper flakes add just enough herby, spicy lift to keep things interesting. The whole thing comes together in minutes with zero cooking required — just toss, dress, and serve. Lupin, a legume increasingly found in flours, pastas, and packaged snacks, is entirely absent here, so there's no need to scrutinize labels or worry about hidden sources sneaking into your bowl. Every ingredient is straightforward and whole, which makes this a genuinely stress-free option when you need something satisfying fast. It works beautifully as an afternoon snack, a light appetizer, or a side to round out a bigger spread.
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Learn more →Ingredients
2 servings
- 1 cup mixed olives, pitted
- ½ cup roasted almonds, unsalted
- ½ cup cherry tomatoes, halved
- ¼ cup cucumber, diced
- 1 tbsp extra-virgin olive oil
- 1 tsp fresh lemon juice
- ½ tsp fresh thyme leaves
- ¼ tsp red pepper flakes (optional)
- salt and pepper, to taste
Instructions
- 1
In a mixing bowl, combine the olives, almonds, cherry tomatoes, and cucumber.
- 2
In a small bowl, whisk together the olive oil and lemon juice until combined.
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