High Fructose Corn Syrup Free Whole30 Olives and Almonds Snack Bowl
Salty olives, crunchy roasted almonds, juicy cherry tomatoes, and cool cucumber come together in a snack bowl that feels indulgent but is genuinely good for you. A quick drizzle of extra-virgin olive oil and fresh lemon juice ties everything together with a bright, savory finish, while fresh thyme adds an herby note that makes this feel like something you'd order at a Mediterranean café. Packaged snack mixes are notorious for sneaking in sweeteners and additives you never asked for, so building your own bowl from whole, recognizable ingredients is a satisfying way to take back control. Every single component here is naturally free of added sweeteners — no hidden syrups, no processed fillers, just real food. A pinch of red pepper flakes is optional but highly recommended if you want a little heat to balance the briny olives. It comes together in minutes with almost no cleanup, making it an ideal grab-and-go option or an easy appetizer when friends come over.
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Learn more →Ingredients
2 servings
- 1 cup mixed olives, pitted
- ½ cup roasted almonds, unsalted
- ½ cup cherry tomatoes, halved
- ¼ cup cucumber, diced
- 1 tbsp extra-virgin olive oil
- 1 tsp fresh lemon juice
- ½ tsp fresh thyme leaves
- ¼ tsp red pepper flakes (optional)
- salt and pepper, to taste
Instructions
- 1
In a mixing bowl, combine the olives, almonds, cherry tomatoes, and cucumber.
- 2
In a small bowl, whisk together the olive oil and lemon juice until combined.
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