Carrageenan Free Whole30 Olives and Almonds Snack Bowl
Salty olives, crunchy almonds, juicy cherry tomatoes, and cool cucumber come together in a snack bowl that feels indulgent but is genuinely good for you. A quick drizzle of extra-virgin olive oil and fresh lemon juice ties everything together with a bright, savory finish, while fresh thyme adds an herby note that makes the whole thing feel a little fancy. If you've ever flipped over a jar of store-bought olives or flavored nuts and spotted carrageenan hiding in the brine or coating, you know how frustrating it can be to find a clean snack — this bowl sidesteps all of that by keeping every ingredient whole and unprocessed. There's no cooking involved beyond a quick toss, so it comes together in minutes and works equally well as an afternoon pick-me-up or a light appetizer before dinner. A pinch of red pepper flakes gives it a gentle kick if you're in the mood for a little heat. It's the kind of snack that looks impressive on the table but asks almost nothing of you in the kitchen.
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Learn more →Ingredients
2 servings
- 1 cup mixed olives, pitted
- ½ cup roasted almonds, unsalted
- ½ cup cherry tomatoes, halved
- ¼ cup cucumber, diced
- 1 tbsp extra-virgin olive oil
- 1 tsp fresh lemon juice
- ½ tsp fresh thyme leaves
- ¼ tsp red pepper flakes (optional)
- salt and pepper, to taste
Instructions
- 1
In a mixing bowl, combine the olives, almonds, cherry tomatoes, and cucumber.
- 2
In a small bowl, whisk together the olive oil and lemon juice until combined.
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