Barley Free Whole30 Olives and Almonds Snack Bowl
Salty olives, crunchy roasted almonds, juicy cherry tomatoes, and cool diced cucumber come together in a snack bowl that feels indulgent but is genuinely good for you. A quick drizzle of extra-virgin olive oil and fresh lemon juice ties everything together, while thyme leaves add a subtle herbal note that makes the whole thing feel a little fancy. Optional red pepper flakes give it a gentle kick if you're in the mood for some heat. This is the kind of snack that actually keeps you satisfied — healthy fats and protein from the almonds and olives mean you're not reaching for something else twenty minutes later. Every ingredient here is naturally free from grain-based additives, so there's no need to scrutinize labels or worry about hidden fillers sneaking into your bowl. It comes together in just a few minutes with nothing more than a mixing bowl and a whisk, making it a perfect grab-and-go option for busy afternoons or a light pre-dinner nibble.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 cup mixed olives, pitted
- ½ cup roasted almonds, unsalted
- ½ cup cherry tomatoes, halved
- ¼ cup cucumber, diced
- 1 tbsp extra-virgin olive oil
- 1 tsp fresh lemon juice
- ½ tsp fresh thyme leaves
- ¼ tsp red pepper flakes (optional)
- salt and pepper, to taste
Instructions
- 1
In a mixing bowl, combine the olives, almonds, cherry tomatoes, and cucumber.
- 2
In a small bowl, whisk together the olive oil and lemon juice until combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!