Alpha Gal Friendly Whole30 Olives and Almonds Snack Bowl
Snacking can feel like a minefield when you're navigating a mammalian meat allergy, but this little bowl is a genuinely satisfying option that requires zero compromise. Briny mixed olives, crunchy roasted almonds, juicy cherry tomatoes, and cool diced cucumber come together in a way that feels intentional and almost Mediterranean in spirit. A quick drizzle of extra-virgin olive oil and fresh lemon juice ties everything together, while a scatter of thyme leaves adds an herby brightness that elevates the whole thing. The optional red pepper flakes give it a gentle kick if you're in the mood for a little heat. Every ingredient here is naturally free from the hidden mammalian-derived additives that can sneak into packaged snacks, so you can eat without second-guessing the label. It comes together in just a few minutes with no cooking required, making it an ideal option when hunger strikes and you want something real rather than something processed.
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Learn more →Ingredients
2 servings
- 1 cup mixed olives, pitted
- ½ cup roasted almonds, unsalted
- ½ cup cherry tomatoes, halved
- ¼ cup cucumber, diced
- 1 tbsp extra-virgin olive oil
- 1 tsp fresh lemon juice
- ½ tsp fresh thyme leaves
- ¼ tsp red pepper flakes (optional)
- salt and pepper, to taste
Instructions
- 1
In a mixing bowl, combine the olives, almonds, cherry tomatoes, and cucumber.
- 2
In a small bowl, whisk together the olive oil and lemon juice until combined.
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