Low Sugar Whole30 Olives and Almonds Snack Bowl
Salty, briny olives meet crunchy roasted almonds, juicy cherry tomatoes, and crisp cucumber in a snack bowl that feels indulgent but is completely wholesome. A quick drizzle of extra-virgin olive oil and fresh lemon juice ties everything together with a bright, clean finish, while a scatter of fresh thyme adds an herby note that elevates the whole thing. This is the kind of snack that actually keeps you satisfied — healthy fats and protein from the almonds and olives mean no mid-afternoon energy crash. One of the trickiest parts of avoiding added sugar is navigating packaged snacks, where sweeteners hide in the most unexpected places; this bowl sidesteps all of that with nothing but whole, real ingredients. A pinch of red pepper flakes is optional, but if you like a little heat, don't skip it — it plays beautifully against the richness of the olives. Assembly takes just minutes and requires zero cooking, making it an effortless go-to when hunger strikes and you want something that genuinely tastes good.
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Learn more →Ingredients
2 servings
- 1 cup mixed olives, pitted
- ½ cup roasted almonds, unsalted
- ½ cup cherry tomatoes, halved
- ¼ cup cucumber, diced
- 1 tbsp extra-virgin olive oil
- 1 tsp fresh lemon juice
- ½ tsp fresh thyme leaves
- ¼ tsp red pepper flakes (optional)
- salt and pepper, to taste
Instructions
- 1
In a mixing bowl, combine the olives, almonds, cherry tomatoes, and cucumber.
- 2
In a small bowl, whisk together the olive oil and lemon juice until combined.
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