Red Meat Allergy Friendly Whole30 Mango Lemon Coconut Cooler

Total time10 min

Prep time10 min

Cook time0 min

4.6

(30)

Red Meat Allergy Friendly Whole30 Mango Lemon Coconut Cooler

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Ingredients

2 servings

2 cups fresh or frozen mango chunks, thawed if frozen
3 tbsp fresh lemon juice (from about 1 large lemon)
½ cup full-fat coconut milk
½ cup cold water
¼ tsp fine sea salt
1 cup plain sparkling water, chilled
1 cup ice cubes

For serving

2 thin lemon slices, for garnish (optional)
2 fresh mint sprigs, for garnish (optional)

Instructions

1
Add the mango chunks, lemon juice, coconut milk, cold water, and sea salt to a blender. Blend on high until completely smooth, about 45 seconds.
2
Pour the blended mixture through a fine-mesh strainer into a pitcher or large measuring cup, pressing gently with a spoon to extract as much liquid as possible. Discard the solids left in the strainer.

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