Walnut Free Whole30 Lemon Ginger Fizz
This bright, bubbly drink is the kind of thing that makes you forget you ever needed a sugary soda. The real magic is in the homemade ginger-date syrup — Medjool dates simmered with fresh ginger until they're completely soft, then pressed through a strainer to produce a rich, warmly spiced liquid that tastes far more complex than the short ingredient list suggests. Fresh lemon juice brings a zippy citrus punch that balances the natural sweetness of the dates beautifully. Everything gets poured over ice and topped with sparkling water for a fizzy, refreshing result that feels genuinely celebratory. Since every ingredient here is whole and unprocessed, you never have to second-guess a label or worry about hidden additives sneaking into your glass. A lemon slice and a sprig of fresh mint take it from casual to cocktail-hour gorgeous in about thirty seconds. It's the kind of drink you'll want to make on repeat, whether you're mid-reset or just craving something a little more interesting than plain water.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
For the ginger-date syrup
- 3 medjool dates, pitted
- ½ cup water
- 1 tbsp fresh ginger, peeled and thinly sliced
For the drink
- ¼ cup fresh lemon juice (from about 2 lemons)
- 2 cups plain sparkling water
- 1 cup ice
For serving
- 2 lemon slices, for garnish (optional)
- 2 sprigs fresh mint, for garnish (optional)
Instructions
- 1
Combine the pitted dates, water, and sliced ginger in a small saucepan over medium heat. Bring to a gentle simmer and cook, stirring occasionally, until the dates are completely soft and beginning to break apart, about 5 minutes.
- 2
Remove from the heat and let the mixture cool for 10 minutes, then press it through a fine-mesh strainer into a small bowl or jar, pressing firmly on the solids to extract as much liquid as possible. Discard the solids. You should have about 1/4 cup of ginger-date syrup.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!