Rice Free Whole30 Lemon Ginger Fizz
This bright, bubbly drink is the kind of thing that makes you forget you ever needed a sugary soda or a fancy cocktail to feel refreshed. The star of the show is a quick homemade ginger-date syrup — simmered until the Medjool dates go completely soft, then strained into a silky, naturally sweet concentrate that carries serious depth. Fresh lemon juice cuts right through the richness, and plain sparkling water brings the fizz without any additives or sweeteners to second-guess. Every single ingredient here is whole and recognizable, which is exactly what you want when you're being careful about what goes into your glass. It comes together in about fifteen minutes, and the syrup can be made ahead so you're just pouring and topping when you're ready to serve. A lemon slice and a sprig of fresh mint on the rim make it feel genuinely special — the kind of drink you'd happily set in front of guests without any disclaimers.
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Learn more →Ingredients
2 servings
For the ginger-date syrup
- 3 medjool dates, pitted
- ½ cup water
- 1 tbsp fresh ginger, peeled and thinly sliced
For the drink
- ¼ cup fresh lemon juice (from about 2 lemons)
- 2 cups plain sparkling water
- 1 cup ice
For serving
- 2 lemon slices, for garnish (optional)
- 2 sprigs fresh mint, for garnish (optional)
Instructions
- 1
Combine the pitted dates, water, and sliced ginger in a small saucepan over medium heat. Bring to a gentle simmer and cook, stirring occasionally, until the dates are completely soft and beginning to break apart, about 5 minutes.
- 2
Remove from the heat and let the mixture cool for 10 minutes, then press it through a fine-mesh strainer into a small bowl or jar, pressing firmly on the solids to extract as much liquid as possible. Discard the solids. You should have about 1/4 cup of ginger-date syrup.
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