Seed Oil Free Whole30 Lemon Basil Cooler
Bright, herby, and genuinely refreshing, this sparkling lemon basil cooler is the kind of drink that makes you feel like you're sitting on a sun-drenched patio even on an ordinary Tuesday. Fresh basil gets muddled until fragrant, then shaken hard with real lemon juice and cold water before being strained over ice and topped with a fizzy splash of sparkling water — it's simple technique with a seriously impressive result. Every single ingredient here is exactly what it looks like, which means no hidden vegetable oils, seed-based emulsifiers, or mystery additives sneaking into your glass. That matters more than people realize with store-bought lemonades and flavored sparkling drinks, which often contain sunflower oil derivatives or other refined oils in their natural flavor blends. This one keeps things completely clean without sacrificing any of the flavor. The combination of muddled basil and fresh-squeezed lemon is bright and aromatic in a way that bottled versions simply can't replicate. Make it for a crowd, make it for yourself — either way, it disappears fast.
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Learn more →Ingredients
2 servings
- 8 fresh basil leaves, plus more for garnish
- ½ cup fresh lemon juice (from about 4 lemons)
- 1 cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lemon slices, for garnish (optional)
Instructions
- 1
Place the basil leaves in a cocktail shaker or large mason jar. Muddle firmly with a muddler or the handle of a wooden spoon until the leaves are bruised and fragrant, about 10 seconds.
- 2
Add the lemon juice, cold water, and ice to the shaker. Seal and shake vigorously for 15 seconds, until the outside of the shaker feels cold.
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