Oats Free Whole30 Lemon Basil Cooler
Bright, herby, and genuinely refreshing, this lemon basil cooler is the kind of drink that makes you feel like you're sitting on a sun-drenched patio even on the most ordinary afternoon. Fresh basil gets muddled until fragrant, then shaken hard with real lemon juice and ice so every sip is layered with citrus and a subtle green, almost floral note. A splash of chilled sparkling water at the end keeps things lively without weighing the drink down. Every single ingredient here is naturally free of grains and oats — no syrups, no mixes, no label-reading required. It fits cleanly within Whole30 guidelines while still feeling like a genuine treat rather than a compromise. Serve it in tall glasses with a lemon slice and an extra basil leaf and it looks as good as it tastes.
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Learn more →Ingredients
2 servings
- 8 fresh basil leaves, plus more for garnish
- ½ cup fresh lemon juice (from about 4 lemons)
- 1 cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lemon slices, for garnish (optional)
Instructions
- 1
Place the basil leaves in a cocktail shaker or large mason jar. Muddle firmly with a muddler or the handle of a wooden spoon until the leaves are bruised and fragrant, about 10 seconds.
- 2
Add the lemon juice, cold water, and ice to the shaker. Seal and shake vigorously for 15 seconds, until the outside of the shaker feels cold.
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