Lactose Free Whole30 Lemon Basil Cooler
Bright, herby, and genuinely refreshing, this lemon basil cooler is the kind of drink that makes you feel like you're sitting on a sun-drenched patio even on an ordinary Tuesday. Fresh basil gets muddled until fragrant, then shaken hard with real lemon juice and ice so every sip is layered with citrus and a subtle green herbaceousness. A splash of chilled sparkling water at the end keeps things lively without weighing the drink down. Every single ingredient here is naturally free of dairy and lactose — no swaps needed, no label-reading required, just clean, whole ingredients doing exactly what they're supposed to do. It's also a great option if you're following a stricter elimination protocol, since there's nothing processed or sneaky hiding in the glass. Dress it up with a lemon slice and an extra basil leaf and it looks genuinely impressive, whether you're serving it to guests or just treating yourself on a weeknight.
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Learn more →Ingredients
2 servings
- 8 fresh basil leaves, plus more for garnish
- ½ cup fresh lemon juice (from about 4 lemons)
- 1 cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lemon slices, for garnish (optional)
Instructions
- 1
Place the basil leaves in a cocktail shaker or large mason jar. Muddle firmly with a muddler or the handle of a wooden spoon until the leaves are bruised and fragrant, about 10 seconds.
- 2
Add the lemon juice, cold water, and ice to the shaker. Seal and shake vigorously for 15 seconds, until the outside of the shaker feels cold.
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