AIP Friendly Whole30 Lemon Basil Cooler
Bright, herby, and genuinely refreshing, this lemon basil cooler is the kind of drink that makes you feel like you're sitting on a sun-drenched patio even on an ordinary Tuesday. Fresh basil gets muddled until fragrant, then shaken hard with real lemon juice and ice so every sip carries that clean, garden-fresh punch. The sparkling water finish adds a lively fizz that makes it feel celebratory without a drop of anything off-plan. For anyone navigating an elimination protocol, finding a satisfying drink beyond plain water can feel like a real challenge — this one delivers serious flavor with nothing but whole, compliant ingredients. There's no added sugar, no store-bought concentrate, and no mystery additives to second-guess. It comes together in minutes and looks stunning in the glass with a lemon slice and a floating basil leaf. Make a double batch for a crowd and watch it disappear fast.
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Learn more →Ingredients
2 servings
- 8 fresh basil leaves, plus more for garnish
- ½ cup fresh lemon juice (from about 4 lemons)
- 1 cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lemon slices, for garnish (optional)
Instructions
- 1
Place the basil leaves in a cocktail shaker or large mason jar. Muddle firmly with a muddler or the handle of a wooden spoon until the leaves are bruised and fragrant, about 10 seconds.
- 2
Add the lemon juice, cold water, and ice to the shaker. Seal and shake vigorously for 15 seconds, until the outside of the shaker feels cold.
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