Walnut Free Whole30 Iced Black Tea
Few drinks are as satisfying as a tall glass of iced black tea, especially when it's brewed fresh at home and chilled to perfection. The method here is simple but thoughtful — steeping the bags just long enough to hit that deep amber sweetness without crossing into bitterness makes all the difference. Once the hot tea hits the ice and chills down in the fridge, you're left with something clean, crisp, and genuinely refreshing. A squeeze of lemon and a sprig of fresh mint take it from everyday to something you'd happily serve at a summer gathering. With just three core ingredients, there's nothing hidden to worry about — no flavored syrups, no additives, just pure brewed tea. It fits right into a Whole30 reset without any compromise on flavor or enjoyment.
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 black tea bags
- 2 cups ice cubes
For serving
- 4 lemon wedges (optional)
- 4 fresh mint sprigs (optional)
Instructions
- 1
Bring 4 cups of water to a boil in a medium saucepan over high heat.
- 2
Remove the saucepan from the heat, add the 4 tea bags, and steep for 4–5 minutes, until the tea is deep amber and full-flavored. Do not over-steep or the tea will turn bitter.
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