Tree Nut Free Whole30 Iced Black Tea
Few drinks hit as cleanly as a tall glass of iced black tea, and this version is as pure and refreshing as it gets. The method is simple but intentional — steeping the bags for just the right amount of time gives you a deep amber brew that's bold without any bitterness. Squeezing the bags is skipped on purpose, since that's what releases the harsh tannins that can ruin an otherwise perfect glass. Once the hot tea meets the ice and chills down in the fridge, you're left with something smooth, crisp, and genuinely satisfying. A squeeze of lemon or a sprig of fresh mint takes it from everyday to something you'd happily serve at a summer gathering. With nothing but water, tea, and ice at its core, there's zero guesswork about what's in your glass — no hidden additives, no flavored syrups, just clean and honest refreshment.
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 black tea bags
- 2 cups ice cubes
For serving
- 4 lemon wedges (optional)
- 4 fresh mint sprigs (optional)
Instructions
- 1
Bring 4 cups of water to a boil in a medium saucepan over high heat.
- 2
Remove the saucepan from the heat, add the 4 tea bags, and steep for 4–5 minutes, until the tea is deep amber and full-flavored. Do not over-steep or the tea will turn bitter.
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