Citrus Free Whole30 Iced Black Tea
Sometimes the simplest drinks are the most satisfying, and a perfectly brewed glass of iced black tea is hard to beat on a warm afternoon. The key here is steeping the bags just long enough to hit that deep amber color without crossing into bitter territory — pull them out at the right moment and you get a clean, bold flavor that stands on its own. Since the lemon wedges and mint are listed as optional garnishes, this drink works beautifully without any citrus at all, making it a genuinely refreshing option for anyone avoiding it. Brewed at home with just water and tea bags, there are no hidden additives, natural flavors, or mystery ingredients to second-guess. It chills down quickly with ice and a short stint in the fridge, so you're never far from a tall, cold glass. Serve it straight or dress it up with fresh mint for a little herbal lift — either way, it's an effortless drink that fits right into a clean-eating routine.
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 black tea bags
- 2 cups ice cubes
For serving
- 4 lemon wedges (optional)
Can be omittedlemon
- 4 fresh mint sprigs (optional)
Instructions
- 1
Bring 4 cups of water to a boil in a medium saucepan over high heat.
- 2
Remove the saucepan from the heat, add the 4 tea bags, and steep for 4–5 minutes, until the tea is deep amber and full-flavored. Do not over-steep or the tea will turn bitter.
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