Cashew Free Whole30 Iced Black Tea
Few drinks are as satisfying as a tall glass of iced black tea on a warm afternoon, and this version is clean, refreshing, and completely fuss-free. The method is simple but thoughtful — steeping the bags just long enough to hit that deep amber color without crossing into bitterness makes all the difference. Squeezing the bags is a common mistake that muddies the flavor, so pulling them out gently keeps the brew smooth and bright. A quick stir over ice brings it down to temperature fast, and a stint in the fridge finishes the job beautifully. Optional lemon wedges and fresh mint take it from everyday to genuinely elegant without any extra effort. There are no hidden additives, no store-bought shortcuts, and nothing to second-guess — just pure, honest tea that fits seamlessly into a whole-food lifestyle.
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 black tea bags
- 2 cups ice cubes
For serving
- 4 lemon wedges (optional)
- 4 fresh mint sprigs (optional)
Instructions
- 1
Bring 4 cups of water to a boil in a medium saucepan over high heat.
- 2
Remove the saucepan from the heat, add the 4 tea bags, and steep for 4–5 minutes, until the tea is deep amber and full-flavored. Do not over-steep or the tea will turn bitter.
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