Pregnancy Friendly Whole30 Hot Lemon Water
Warm lemon water is one of those simple rituals that feels genuinely nourishing, and during pregnancy it hits differently — in the best way. Fresh lemon juice stirred into steaming hot water makes for a bright, clean sip that's naturally free from caffeine, added sugars, and anything artificial. That matters a lot when you're being thoughtful about every ingredient that goes into your body. The water is heated just below a boil, which keeps the vitamin C in the lemon juice intact while still giving you that comforting warmth. A thin lemon slice on the rim makes it feel a little spa-like, which honestly you deserve. It's the kind of thing you can make in under five minutes and sip slowly while the rest of the house is still quiet.
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Learn more →Ingredients
1 serving
- 8–10 oz water
- ½ lemon, juiced (about 1 tbsp fresh lemon juice)
For serving
- 1 thin lemon slice, for serving (optional)
Instructions
- 1
Heat the water in a kettle or small saucepan until steaming and just below a boil, about 175–185°F (79–85°C).
- 2
Juice the lemon half into a mug, removing any seeds.
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