Oats Free Whole30 Hibiscus Tea
That deep ruby color alone is enough to stop you mid-scroll, and the flavor absolutely delivers on the promise. Dried hibiscus flowers steep into something tart, floral, and almost cranberry-like ā naturally bold without any added sweeteners or flavorings. The optional cinnamon, cloves, and fresh ginger layer in warmth and spice that make this feel like a serious craft beverage rather than a simple herbal brew. Since it's built entirely from whole, single-ingredient components, it fits cleanly into a Whole30 reset without any label-reading stress. Grains and oats have absolutely no place in a drink like this anyway ā it's pure botanical goodness from start to finish. Serve it steaming in a mug on a cold afternoon or poured over ice for a gorgeous, jewel-toned refresher that looks almost too pretty to drink.
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Learn more āIngredients
4 servings
- 4 cups water
- Ā½ cup dried hibiscus flowers
- 1 cinnamon stick (optional)
- 4 whole cloves (optional)
- 1 tsp fresh ginger, thinly sliced (optional)
Instructions
- 1
Combine the water, dried hibiscus flowers, and any optional aromatics (cinnamon stick, cloves, ginger) in a medium saucepan. Bring to a boil over medium-high heat.
- 2
Once boiling, reduce the heat to low and simmer for 5 minutes, until the liquid is a deep, vivid ruby-red.
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