Eosinophilic Esophagitis Friendly Whole30 Garlic-Rosemary Mediterranean Turkey Patties

Total time30 min

Prep time15 min

Cook time15 min

4.9

(25)

Eosinophilic Esophagitis Friendly Whole30 Garlic-Rosemary Mediterranean Turkey Patties

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Ingredients

4 servings

For the patties

1 ½ lb ground turkey (93% lean)
3 cloves garlic, minced
1 tbsp fresh rosemary, finely chopped
¼ cup sun-dried tomatoes (packed in olive oil), drained and finely chopped
¼ cup pitted kalamata olives, finely chopped
1 tsp dried oregano
½ tsp ground cumin
½ tsp smoked paprika
½ tsp salt
¼ tsp black pepper
2 tbsp olive oil, divided

For the lemon-herb drizzle

3 tbsp olive oil
2 tbsp fresh lemon juice
1 tbsp fresh parsley, finely chopped
¼ tsp salt

For serving

lemon wedges, for serving (optional)

Instructions

1
In a large mixing bowl, combine the ground turkey, garlic, rosemary, sun-dried tomatoes, olives, oregano, cumin, smoked paprika, salt, and black pepper. Drizzle in 1 tbsp of the olive oil and mix with your hands until just combined — do not overwork the mixture.
2
Divide the mixture into 8 equal portions and press each into a patty about 3/4 inch thick. Set aside on a plate.

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