Gluten Free Whole30 Garlic-Herb Pot Roast with Root Vegetables

Total time3 hr 50 min

Prep time20 min

Cook time3 hr 30 min

Gluten Free Whole30 Garlic-Herb Pot Roast with Root Vegetables

A deeply seared chuck roast gets rubbed with a fragrant paste of garlic, rosemary, and thyme before it braises low and slow alongside carrots, parsnips, baby potatoes, and sweet onion wedges. The braising liquid — built from bone broth, a splash of apple cider vinegar, and coconut aminos for savory depth — turns silky and rich as everything cooks down together in the Dutch oven. By the time it comes out of the oven, the meat pulls apart with a fork and the vegetables are tender enough to soak up every bit of that pan sauce. It's a cozy, no-fuss Sunday dinner that spoons beautifully over a bowl and needs nothing more than a scatter of fresh parsley to finish. This one holds up perfectly on a gluten free table, letting the slow-cooked beef and herby aromatics do all the talking.

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Ingredients

6 servings

For the roast

3 lb boneless beef chuck roast
1 ½ tsp kosher salt
¾ tsp black pepper, freshly ground
2 tbsp olive oil
Filippo Berio Olive Oil 25.3 fl oz Filippo Berio Olive Oil 50.7 fl oz Bertolli Cooking Olive Oil 50.72 oz Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil
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6 cloves garlic, minced
2 tbsp fresh rosemary, finely chopped
2 tbsp fresh thyme leaves
1 tbsp fresh flat-leaf parsley, finely chopped

For the braise

1 tbsp tomato paste
2 cups beef bone broth
1 tbsp apple cider vinegar
1 tbsp coconut aminos

For the vegetables

3 medium carrots, cut into 2-inch pieces
2 medium parsnips, cut into 2-inch pieces
1 lb baby potatoes, halved
1 medium yellow onion, cut into 8 wedges

For serving

2 tbsp fresh flat-leaf parsley, roughly chopped (optional)

Instructions

1
Preheat the oven to 325°F (165°C). Pat the chuck roast completely dry with paper towels, then season all over with the salt and pepper.
2
In a small bowl, stir together the minced garlic, rosemary, thyme, and 1 tbsp of the parsley to form a rough herb paste. Set aside.

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