Yeast Free Whole30 Garlic Chive Salmon Avocado Breakfast Plate
This breakfast plate is the kind of morning meal that makes you feel like you actually have your life together — rich, satisfying, and genuinely beautiful on the plate. Crispy-skinned salmon seasoned with garlic powder and black pepper sits alongside silky ghee-scrambled eggs and cool, creamy avocado slices, hitting every texture and flavor note you want first thing in the morning. A shower of fresh chives and a squeeze of lemon tie everything together with brightness that wakes up the whole dish. Because every single ingredient here is naturally free of yeast and fermented additives, there's no label-scanning or substitution stress involved — just whole, clean food that comes together in one skillet. The salmon gets cooked skin-side down until genuinely crisp before a quick flip seals in the moisture, so you're not dealing with dry, flaky fish. Soft scrambled eggs cooked low and slow in ghee are the kind of detail that elevates a weekday breakfast into something you'd happily order at a café. Lemon wedges and optional red pepper flakes on the side let everyone dial in their own finish.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
For the salmon
- 2 salmon fillets (about 6 oz each), skin-on
- 1 tbsp avocado oil
- ½ tsp garlic powder
- ¼ tsp fine sea salt
- ¼ tsp black pepper
- 2 tbsp fresh chives, finely chopped
For the eggs
- 4 large eggs
- 1 tsp ghee
- 1 pinch fine sea salt
For serving
- 1 ripe avocado, halved, pitted, and sliced
- 1 lemon, cut into wedges
- red pepper flakes, to taste (optional)
Instructions
- 1
Pat the salmon fillets dry with paper towels. Sprinkle both sides evenly with garlic powder, salt, and black pepper.
- 2
Heat 1 tbsp avocado oil in a 12-inch skillet over medium-high heat until shimmering. Place the salmon fillets skin-side down and cook undisturbed for 4–5 minutes, until the skin is crisp and the flesh has turned opaque about two-thirds of the way up the sides.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!