Paraben Free Whole30 Garlic Chive Pork Breakfast Patties
Breakfast sausage patties from the store are loaded with preservatives, fillers, and synthetic additives that can be a real concern for anyone keeping their routine clean and ingredient-conscious. These homemade patties solve that problem entirely — every single component is a whole, recognizable food you can feel good about. Ground pork gets seasoned with fresh chives, minced garlic, fennel seeds, smoked paprika, and dried sage, building a savory, aromatic blend that smells incredible the moment it hits a hot skillet. The avocado oil gives each patty a beautifully golden crust without relying on anything processed or chemically derived. A quick thumb dimple pressed into each round keeps them flat and even as they cook, so you get consistent browning all the way through rather than a domed, unevenly cooked center. They come together fast, cook up in two simple batches, and land on the plate juicy and deeply flavorful. Whether you're meal-prepping for the week or just want a satisfying, no-fuss morning protein, these patties deliver without a single questionable ingredient in sight.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb ground pork
- 3 tbsp fresh chives, finely chopped
- 3 cloves garlic, minced
- 1 tsp fennel seeds, lightly crushed
- 1 tsp smoked paprika
- ½ tsp dried sage
- ½ tsp black pepper
- ¾ tsp salt
- ¼ tsp red pepper flakes (optional)
- 1 tbsp avocado oil
Instructions
- 1
Combine the ground pork, chives, garlic, fennel seeds, smoked paprika, dried sage, black pepper, salt, and red pepper flakes (if using) in a large mixing bowl. Mix with your hands until the seasonings are evenly distributed throughout the meat, about 30 seconds — stop as soon as the mixture is uniform to avoid overworking.
- 2
Divide the mixture into 8 equal portions and press each into a round patty about 1/2 inch thick. Press a shallow dimple in the center of each patty with your thumb to help them cook flat.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!