Nitrate & Nitrite Free Whole30 Garlic-Caper Salmon Dinner Bowls
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Learn more →Ingredients
4 servings
For the cauliflower rice
- 1 medium head cauliflower (about 2 lb), cut into florets
- 2 tbsp olive oil, divided
- ½ tsp salt
- ¼ tsp black pepper
For the roasted tomatoes
- 1 pint (10 oz) cherry tomatoes
- 1 tbsp olive oil
- ¼ tsp salt
For the salmon
- 4 salmon fillets (6 oz each), skin-on
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp olive oil
For the garlic-caper sauce
- 4 cloves garlic, thinly sliced
- 3 tbsp capers, drained
- ½ cup chicken broth
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 2 tbsp ghee
- 1 tbsp fresh flat-leaf parsley, finely chopped
For serving
- 4 cups baby arugula or baby spinach
- 1 lemon, cut into wedges (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Working in batches, pulse the cauliflower florets in a food processor (or grate on the large holes of a box grater) until broken down into rice-sized pieces. Spread the cauliflower rice on one half of a large sheet pan, toss with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper, and spread into an even layer.
- 2
Toss the cherry tomatoes on the other half of the sheet pan with 1 tbsp olive oil and 1/4 tsp salt. Transfer the pan to the oven and roast for 20–22 minutes, until the cauliflower rice is lightly golden at the edges and the tomatoes are blistered and beginning to burst.
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