Yeast Free Whole30 Everything-Seasoned Steak and Eggs Plate
Steak and eggs is already a power move at the breakfast table, but this version takes things up a notch with a homemade everything seasoning that forms a deeply savory, seed-crusted crust on every sear. The blend of sesame seeds, poppy seeds, dried garlic, dried onion, and flaky sea salt is mixed from scratch, so there are zero hidden additives or fermented ingredients to worry about — just bold, clean flavor pressed right into the meat. A screaming-hot cast iron skillet does the heavy lifting, building that gorgeous mahogany crust before the steaks rest to juicy perfection. The eggs go into the same pan, soaking up all those drippings, while blistered cherry tomatoes roast alongside until their skins burst and caramelize into something almost jammy. Everything on this plate is naturally free of leavening agents and fermented components, which makes it a genuinely satisfying option when most bold, restaurant-style dishes would otherwise be off the table. Fresh chives scattered over the top add a little brightness that ties the whole thing together without complicating a single step. This is the kind of meal that feels indulgent but is actually built from nothing but whole, straightforward ingredients.
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Learn more →Ingredients
2 servings
For the everything seasoning
- 1 tbsp sesame seeds
- 1 tbsp poppy seeds
- 1 tsp dried minced onion
- 1 tsp dried minced garlic
- ½ tsp flaky sea salt
For the steak and eggs
- 2 new york strip steaks (about 10 oz each, 1-inch thick)
- 1 tsp kosher salt
- ½ tsp black pepper, freshly ground
- 2 tbsp avocado oil, divided
- 4 large eggs
For the roasted tomatoes
- 1 cup cherry tomatoes
- 1 tsp avocado oil
- ¼ tsp kosher salt
For serving
- 2 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Toss the cherry tomatoes with 1 tsp avocado oil and 1/4 tsp kosher salt on a small sheet pan, spreading them in a single layer. Roast for 15–18 minutes, until the skins are blistered and beginning to burst.
- 2
While the tomatoes roast, combine the sesame seeds, poppy seeds, dried minced onion, dried minced garlic, and flaky sea salt in a small bowl and stir to mix. Set aside.
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