Mushroom Free Whole30 Everything-Seasoned Steak and Eggs Plate
Steak and eggs is already a power move of a breakfast, but the homemade everything seasoning here — sesame seeds, poppy seeds, dried minced garlic and onion, and flaky sea salt — takes it somewhere genuinely special. That crust seared onto a thick New York strip in a screaming-hot cast iron skillet is the kind of thing that makes a weekend morning feel like a proper occasion. The whole plate is built entirely from whole, unprocessed ingredients, so there's no label-reading required and absolutely nothing hiding in the mix. Roasted cherry tomatoes blister in the oven while the steak rests, adding a jammy, slightly sweet contrast to all that savory richness. Eggs cooked in the leftover steak drippings pick up every bit of flavor left in the pan, which is a small detail that makes a big difference. Fresh chives scattered over the top add a little brightness and color right before serving. It's a complete, satisfying plate that happens to check every box without feeling like it's trying to.
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Learn more →Ingredients
2 servings
For the everything seasoning
- 1 tbsp sesame seeds
- 1 tbsp poppy seeds
- 1 tsp dried minced onion
- 1 tsp dried minced garlic
- ½ tsp flaky sea salt
For the steak and eggs
- 2 new york strip steaks (about 10 oz each, 1-inch thick)
- 1 tsp kosher salt
- ½ tsp black pepper, freshly ground
- 2 tbsp avocado oil, divided
- 4 large eggs
For the roasted tomatoes
- 1 cup cherry tomatoes
- 1 tsp avocado oil
- ¼ tsp kosher salt
For serving
- 2 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Toss the cherry tomatoes with 1 tsp avocado oil and 1/4 tsp kosher salt on a small sheet pan, spreading them in a single layer. Roast for 15–18 minutes, until the skins are blistered and beginning to burst.
- 2
While the tomatoes roast, combine the sesame seeds, poppy seeds, dried minced onion, dried minced garlic, and flaky sea salt in a small bowl and stir to mix. Set aside.
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