Gelatin Free Whole30 Everything-Seasoned Steak and Eggs Plate
This is the kind of plate that makes a weekend morning feel like a serious occasion — thick New York strip steaks crusted in a homemade everything seasoning, fried eggs cooked in the same cast iron skillet, and blistered cherry tomatoes that burst with sweet, jammy flavor. The everything blend comes together in seconds from pantry staples like sesame seeds, poppy seeds, dried garlic, and dried onion, so you get that bold, everything-bagel-style crust without any store-bought seasoning mixes that might sneak in unwanted additives. Every single ingredient here is naturally free of animal-derived gelatin, which means no label-scanning stress and no compromises on flavor or texture. The cast iron sear is the real star — high heat and a dry surface build a deeply caramelized crust that locks in the juices before the steak even hits the cutting board. Cooking the eggs in the same pan after the steaks rest means they pick up all those savory drippings, making them richer than any egg you've cooked in a nonstick pan. It's a high-protein, whole-food meal that genuinely delivers on every front — satisfying, visually stunning, and surprisingly straightforward to pull off on any given morning.
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Learn more →Ingredients
2 servings
For the everything seasoning
- 1 tbsp sesame seeds
- 1 tbsp poppy seeds
- 1 tsp dried minced onion
- 1 tsp dried minced garlic
- ½ tsp flaky sea salt
For the steak and eggs
- 2 new york strip steaks (about 10 oz each, 1-inch thick)
- 1 tsp kosher salt
- ½ tsp black pepper, freshly ground
- 2 tbsp avocado oil, divided
- 4 large eggs
For the roasted tomatoes
- 1 cup cherry tomatoes
- 1 tsp avocado oil
- ¼ tsp kosher salt
For serving
- 2 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Toss the cherry tomatoes with 1 tsp avocado oil and 1/4 tsp kosher salt on a small sheet pan, spreading them in a single layer. Roast for 15–18 minutes, until the skins are blistered and beginning to burst.
- 2
While the tomatoes roast, combine the sesame seeds, poppy seeds, dried minced onion, dried minced garlic, and flaky sea salt in a small bowl and stir to mix. Set aside.
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