
This is the kind of plate that makes a weekend morning feel like a serious occasion — seared New York strip steaks crusted in a homemade everything seasoning, fried eggs cooked in the same cast iron skillet, and blistered cherry tomatoes that burst with a little sweetness against all that savory richness. Every component is naturally free of dairy, so there's no swapping or substituting required; the recipe just works as written. The everything blend — sesame seeds, poppy seeds, dried minced garlic and onion, and flaky sea salt — presses right into the steak and forms a deeply fragrant crust when it hits a screaming-hot pan. Avocado oil does all the heavy lifting here, giving you that gorgeous sear and perfectly cooked eggs without a drop of butter in sight. Resting the steak for five minutes before slicing keeps every bite juicy, and the roasted tomatoes add a bright, jammy contrast that ties the whole plate together. Fresh chives on top are optional, but they add a pop of color and a mild onion note that makes the whole thing look as good as it tastes. It's a high-protein, whole-food meal that genuinely feels indulgent — proof that eating clean doesn't mean eating boring.
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Preheat the oven to 400°F (205°C). Toss the cherry tomatoes with 1 tsp avocado oil and 1/4 tsp kosher salt on a small sheet pan, spreading them in a single layer. Roast for 15–18 minutes, until the skins are blistered and beginning to burst.
While the tomatoes roast, combine the sesame seeds, poppy seeds, dried minced onion, dried minced garlic, and flaky sea salt in a small bowl and stir to mix. Set aside.
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